Events and more. Other Info. Zip code. Client age Younger than 18 18 - 22 years old 23 - 30 years old 31 - 40 years old 41 - 50 years old 51 - 60 years old 61 - 70 years old 71 or older. Training location. Frequency Once a week times a week times a week. Eric Ramia. Top Pro. Exceptional 5. Offers remote services. Online now. He has a great approach to training, and it shows that he is a true professional. Definitely recommend! See more. View profile. K Fitness. Excellent 4.
In high demand. Dameron is an awesome trainer!! Nothing like working with a true professional! Great value. Great business and very professional!
I'm impressed with the knowledge and professionalism of this business. I highly recommend anyone who is considering hiring a personal trainer to set up a consultation with her. Cole Fitness North Carolina. I would highly recommend giving Cole Fitness a try if you're interested in private or group lessons with a professional trainer.
Jamie Smith Nutrition and Fitness. Responded immediately and I feel like we connected and she understood exactly what I need and what we are going to be working toward together! If you need a trainer this is the person you want I would not trade her for anything, she is the best. Thank you for all your help See more. Rachel Pixiefit LLC. I am so happy I chose her as my personal trainer! Mary's Fit Body. So far so great!!!! Terry Linde 14 Reviews. Mark Pawson 14 Reviews.
Through my proven strategies I help them boost strength, energy, and confidence to beat that tide, effectively getting younger in the process. Neal Robinson 14 Reviews. I want to use that passion to help others reach their goals and understand their own bodies in different stages. Melissa Paprocki 14 Reviews. I understand the struggles, the limitations, the frustrations and the uncertainty of just simply trying to better yourself.
Being uncomfortable or not knowing what to do in the gym, not having the time or energy after working long days, poor eating habits or unhealthy lifestyle.. I've overcome all of these barriers and have helped s of men and women do the same. With a Bachelors of Kinesiology and over 4 years of valuable experience working with clients of all different ages, backgrounds, limitations, and injuries, I am confident I can help you reach your goals. I have a passion to teach, influence and motivate my clients to reach their true potential.
Food logs are checked daily and additional check ins on nonsession days. Emily Fiore 13 Reviews. She empathizes with the boundless energy shared by fitness enthusiasts and looks to provide a fun and challenging workout to keep them engaged! Having grown up in a family of athletes and as a lifetime athlete herself, Emily started teaching group fitness in after getting certified in POUND. Since then, she has gone on to teach HIIT, TRX, kettlebells, Pilates and calisthenics based classes infused with a focus on form, accessibility, functional movement patterns, and fun.
She balances her love for coaching with a healthy dose of sugar, long walks with her pup, Yuma, and photosynthesizing outdoors whenever the sun is out.
George Daniels 13 Reviews. I am a huge advocate of proper form with lifting. Since I was young I knew I wanted to change the world in some way and this is the wawy that I feel I can make the greatest impact on other people's lives. The world we live in is at war with our lack of fitness to be the best people we can in our work place and just in life. My job and passion is to push people to levels they did not believe they could and see things they could not imagine by improving their fitness levels which will change all aspects of their lives.
Nakisa Shahhosseini 12 Reviews. Thanks for reading my personal bio,but who i am i have over 2 years experience and i am American Council On Exercise Certification ACE ,and help thousand of client to get results. I would love to be your coach and help you in your fitness journey.
I come had depression and anxiety and i know how it feels because i was there and the only thing that helped me was fitness,it's time to give back.
I'm a big believer in mindset and i am able to give you the result. Jennifer Fidder 12 Reviews. I will schedule a phone consult with you after your first session is scheduled! Sorry, guys! During our phone call we can take a look at the schedule and find a time that works for both of us.
This means we might have to reschedule the first appointment you book but we'll make it work. I work with women like you because I feel like it's what I was born to do. I coach because I have to. Thomas Johnson 12 Reviews. I create training and nutritional plans for clients along with provision of substantial amount of coaching advice to motivate and assist them in their journey to becoming healthy and fit. I've worked with college athletes soccer, rugby, basketball, hockey, tennis, rock climbing, football , trained professional athletes NFL Players, MLB Players, Cricket Player and competitive dancers.
I have basically worked with basically all types of people. I'm always interested in helping others achieve their health and fitness goals, constantly keeping myself educated and updated with new health and fitness trends. My session will always be challenging, but I guarantee that you will see results if you put in the necessary work.
Natasha Beardmore 12 Reviews. I specialize in making men BIG, weight loss, booty growth, injury rehabilitation, special circumstances, and geriatrics. Personally, I am a runner, heavy lifter, climber, and zumba-er. Let's get fit together! Eoghan O'Kelly 11 Reviews.
I do this by starting with the basics, analyzing movement and breathing patterns and then working from the ground up. Once we have created a strong foundation, or my analysis shows you already have a strong foundation, we begin work on your unique program. I have worked with soccer players, MMA fighters, tennis players and runners, along with my everyday clients.
Each one has different goals whether it is getting stronger, more powerful, faster, injury rehab and prevention or fat loss. However, I take the same detailed approach with each one to guarantee your success. Barrett Neimeth 11 Reviews. You get a teammate, a cheerleader, and most importantly, someone who has faced and overcome struggles with fitness.
I understand this journey physically and emotionally, and I know how to create a plan to get you where you want to go. No matter how busy you are, it is still possible to be healthy, get in the best shape of your life, and most importantly, feel great. We'll tackle challenges, overcome mental blocks, and achieve your goals. I promise you'll always have the support you need. Skye Mcdonald 11 Reviews. Anna Reyes 11 Reviews. I have worked with clients of all ages and body types, ranging from marathon runners looking to strength train to elders wanting to increase mobility.
With my extensive knowledge and undivided attention, you can be confident that your sessions will challenge you in all of the right ways. Melanie Lewis 10 Reviews. Melanie began her career in the fitness industry at a neighborhood gym when she was a senior in high school. A year later she got her first certification at the Cooper Institute in Dallas and began training clients, and she continued to do so throughout her college years.
Melanie graduated from the University of North Texas where she majored in Psychology and minored in Health Promotions. Since Melanie enjoyed helping others change their lives, she decided to continue those achievements as a trainer. Along with her personal training, she has participated in membership sales, was a front desk gym manager and was promoted to Assistant Personal Training Department Head at Life Time Fitness. Melanie takes each and every one of her clients under her wing and educates, instructs and motivates them to achieve their greatest potential both physically and mentally.
Melanie trains males and females of all ages, those new to fitness and professional athletes, stay at home moms and business professionals, marathon runners, fitness competitors and triathletes.
Melanie enjoys sharing her passion for fitness as an educator at Houston Community College where she teaches Physical Education. Laura Endres 9 Reviews. I've trained people with severe health considerations including progressive MS, glaucoma, Diabetes, Parkinson's, and amputation. You'll move better during exercise AND everyday activities. This is where you really level up.
If that's all you want, I might not be the best fit. I'm a pro at finding that sweet spot where you are challenged and make progress and actually feel great after your workout, not completely spent. When we focus on proper progression, you become truly healthy and fit - for the long term.
They feel better, sleep better, like how they look, and feel like they've regained their health! I'm a keen observer and a dedicated coach - I do whatever it takes to find the magic sauce that is each client's ideal program.
Plus I do have one additional trainer on staff who has several openings. If you're interested, get in touch and if we're a good fit, we'll find you a spot! Aj Jordan 9 Reviews. Carrie Groff 9 Reviews. I have a passion for helping women exercise in the comfort of their own homes or outside because I understand how convenient it is and I also understand the intimidation that a gym can cause many women. I personally have always trained at home, getting up to exercise daily at 5 am.
When the weather is nice I encourage my clients to train outside, either in their backyard or a local park. I like to mix up their routines to keep them engaged and enjoying their workouts. Laurie Kelly 9 Reviews. My mission is to guide, educate, challenge and inspire you to transform into the best version of yourself. I look forward to meeting you!
Laura Irving 9 Reviews. I started as a martial arts instructor teaching children, even before I moved into fitness fulltime.
I graduated to teaching martial arts to adults while competing myself in local martial arts tournaments. Now, not only can we tackle fitness, we can tackle diet as well for a complete picture. Nicole Johnson 9 Reviews. Michele Santiago 8 Reviews.
Whatever your reason I am committed to pushing you forward. Earning my Bachelors degree in merchandise management I began a career in the fashion industry.
After spending many unhappy hours behind a desk and a battle with depression, I decided it was time to get active and accomplish my goals. Making the decision to change careers and enter the fitness industry in , I haven't looked back since. My passion for health and fitness flourished after seeing how much the world of fitness helped me clear my mind and became my safe haven.
I made the choice to devote my time to assisting others lead happy, healthy, active lifestyles. I value my clients and enjoy working with you to improve your lives, overcome your fears, accomplish your goals, and improve your physical health and the well-being.
Cornelia Hanes 8 Reviews. I have always loved sports, growing up I enjoyed everything from horseback riding, sailing, skiing to swimming. I have always had a passion for fitness, health, and wellness, so I felt it only natural that I get certified as a personal trainer after graduating college.
Our sessions will be geared towards Your goals, whatever they might be. I want to make working out fun for you! My training style will fit your needs, meaning I'm happy to be the drill sergeant when needed, but also the fun coach who helps you get out of your own head!
Conrad Sanchez 8 Reviews. I collaborate with individuals looking to make healthy lifestyle changes, and provide them with the necessary tools and guidance to obtain their fitness goals. I knew then that sports would always be part of my life, and as I grew older I became drawn to the union of athleticism and health.
This, in combination with my penchant for helping others led me to my career path in personal training. I then had the opportunity to work with top industry leaders and gained a wealth of knowledge and expertise. After four years training, and managing a boutique personal training team, it was time to venture out on my own.
My personal philosophy is to do what you love and to always be learning. I continue to learn by attending as many seminars, conferences and fitness workshops as possible.
Furthermore, I have a Master's degree in Kinesiology. All of which allows me to be a dedicated, multidimensional and distinct personal trainer. Dan Ortel 8 Reviews. The combination of these three components has resulted in dramatic weight loss for a whole lot of folks; check out my web-site. I train at several gyms in Carroll County and travel to meet clients in homes and businesses in all surrounding counties.
Katharine Cunningham 8 Reviews. My favorite thing about trianing clients is watching them develop strength and endurance through their own hard work and dedication, and the confidence that comes with that progress.
No matter your fitness level, all you have to do is show up and do your best. My job is to meet you where you are, and design a safe, challenging, and effective workout plan to help you achieve your goals.
She is also certified in Restorative yoga through Yoga Works. She loves practicing and teaching restorative yoga, having seen the benefits of deep rest, something much needed in busy NYC.
Jenny has 14 years of teaching experience and specializes in one on one and small group classes, creating a practice that meets each individual client's needs.
Whether you are in need of a sweaty, challenging vinyasa practice, a restful restorative session or a combination of the two, Jenny will meet you where you are to create the perfect yoga session for you. Bentley Garton 7 Reviews. I have been training clients of all levels and abilities for over 10 years in Los Angeles and New York City and now I am looking to build my business in beautiful Colorado.
Eric Krauss 7 Reviews. This served to make me a well rounded body transformation specialist. I am not a drill sergeant. My objective is to educate, and motivate! You can be sure that before I have a client perform a movement, I have tried it and it is part of my own protocol.
I practice what I preach! I also believe fitness doesn't have to be a drag, so I do Crack jokes at my own expense! Everyone is different and that is what makes us unique!
Adrian Caban 7 Reviews. My training style is both entertaining and engaging. The clients I like to work with are passionate about their pursuits no matter how difficult they may seem. It is my belief that most goals are attainable, with proper programming and effort. However, there are some general guidelines. Before our first training session,we perform a thorough assesment and gauge strength, range of motion and conditioning.
We review limitations, internal and external stressors that may affect training and establish short and long term goals. This is done prior to our programming. We start with a dynamic warm up and if need be some additional facilitated stretching. Next, we perform our most complex movement or the most difficult lift. If the client is up to it. I like to end with some high intensity cardio as a finisher.
Afterwards, I manually stretch the client. I follow up with protocls for active recovery and if necessary programming they can do on their own. Daniel Chung 7 Reviews. I am able to service a very wide range of clients from beginners to advanced lifters to post-rehab. Sounds like a no brainer but you'd be surprised at what you see at the gym. I try to educate as much as I can during my sessions so that you are learning the "why" for the movements I am asking you to do.
Realistically, I can't be with you for every workout so I want you to have the confidence to know that what you are doing isn't going to hurt you if you go to the gym on your own. If you are just trying to get your butt whooped with no regard of form, then I am not the trainer for you. If you want to move better, and train smarter, then please message me or sign up! Matthew Smith 6 Reviews. Move better. Look better. Book your comprehensive initial assessment today. But first, read on Hip replacements.
Pain-free progress will be yours. My clients have ranged from division-1 athletes to 95 year-olds working to preserve their independence. I fill the role you need. You supply the effort. Avoid dirty, crowded gyms. FindYourTrainer guarantees a full refund if you are not fully satisfied with my services.
You have nothing to lose and a lot to gain. Andrea Lepcio 6 Reviews. I'm a playwright and was starting to become aware that the sedentary aspect of my chosen profession was not good for my body. I knew something had to change. I provide personalized training crafted for your body, interests, and goals. My energy and sense of fun are contagious. My goal for myself and my clients is to age in motion, maintaining our range of motion, gaining strength as we add years, and eating sensibly and enjoyably.
I enter the studio as a teacher and student, always curious to learn something new. I love being in the room together - online or in-person - whether with one student or a group - encouraging, supporting, testing, growing, exploring as we come to better know our bodies and ourselves. Jamie Corso 6 Reviews.
I look forward to helping any client get to their goals, whether it's maintaining, weight loss, muscle gaining, or preparing for an event! Through my training I believe that training hard but also smart is key.
I love changing bodies! I believe that building a healthy and strong body is the framework to a happy and healthy mind. Anthony Bottos 6 Reviews. My approach is to initiate training through a movement screening process, to fully understand how your body responds to training activity. This assists us in building a targeted program that will enhance mobility, stabilization, conditioning, strength, and power.
Most importantly, this provides a platform for education and insight into your specific body mechanics. In addition to our meetings, I supply program templates to integrate both cardiovascular and strength training for you to follow between our scheduled meeting times.
These additional tools are imperative to help you progress towards your goals quickly and efficiently. With my coaching and expertise, I look forward to helping you reach your health and fitness goals through sound science, hard work, and education! Brian Mahoney 6 Reviews. I'm big on supporting the simple diet changes you'll need to lose more and more weight!
Most of my clients see dramatic changes in strength and fat reduction in a month or two, and I've had many clients lose over 30 lbs! With the right trainer me! Invest in yourself I work with beginners to advanced and all kinds of clients: pre- post-rehab, seniors, parkinsons certified Rock Steady Coach , stroke, cancer, obesity - you name it!
Michelle Collins 6 Reviews. My training style resonates well with beginners, women over 40 or those who have struggled to adopt fit habits in the past. I am a wife, mother and breast cancer survivor who is past the half-century mark. I have been through it all in the realm of fitness and eager to share my professional expertise and real-world experiences with my clients so they can achieve their goals and be well for a lifetime.
Tony Campbell 6 Reviews. I focus on customizing specific Fitness training and Nutrition plans in efforts to guarantee real and healthy results that will last a lifetime. You wouldn't prescribe mental health medication to an individual who has an ankle sprain, so why wouldn't your program be specific to your goals and needs.
Also, I pin-point what type of misalignment the client's day to day repetitive motions are causing and design a program consisting of exercises that will combat those effects.
I also educate clients on how to eat and what supplementation should be used to assist with optimal health and wellness. Alberto Moreno 5 Reviews. I help heal that shoulder that's been bothering you for months.
I help anyone dealing with body confidence issues feel empowered to wear their favorite clothes again. I help you be the best you that you can be. Allison Kimmel 5 Reviews. You can relax, knowing you are in very capable hands. My dance training makes my demonstration graceful, clean and consistent. Experience as a trainer has given me the ability to create programs that are extremely creative and effective. I always know the mistakes people will make before they make them and I instruct very strategically to minimize risk and to guide with great care.
Tabatha Grayson 5 Reviews. I find joy in assisting my clients with shifting their lifestyle as we see fit; establishing routines and habits that will help them reach their goals and live a life that aligns with their vision. Kern Alexander 5 Reviews. With this mentality it is so much easier to eat right, adhere to our workout programs and keep motivated.
If you want to live a long and healthy life, diet, exercise and mental health need to be prioritized above all.
Mary Solis 5 Reviews. When I accept a client I make a commitment to help them get positive results. Once we discover your purpose then we will transform your body through a lifestyle cha My name is LaDesha Nelson and I am super pumped you are here!!
I am an ACE certified personal trainer and former collegiate athlete. Fitness has been a part of my life for a majority of my life and something that I I believe in a non diet, HAES, exercising for happiness and not for punishment approach.
I am here to help you lead a happier, healthier, well balanced life. I would like to help you find an activity you enjoy, help you e Last year alone, 54 million American had a membership to a gym. Of those that did, half never worked out, but wen Read More. Finding the best personal trainer has been likened to finding your soulmate.
There may be a lot of fish in the sea, but not all of them are worth c Starting to workout may seem like a simple thing. All you have to do is start, right?
Anyone who has bought a gym membership in January only to fin What impacts the cost of working with a Personal Trainer inMe Show More. Personal Trainer Certification: Not all certifications are created equal. Insist upon a trainer that has been certified by an NCCA accredited organization and who has also been background checked to ensure the accuracy of their provided credentials.
All personal trainers on Fyt are certified by an NCCA accredited organization, have been background checked and are fully insured.
Personal trainers will always customize your workouts from beginners just getting started to those trying to break through a plateau! Sessions Purchased: The larger the session package purchased, the deeper the discount.
The more times you work out, the quicker your progress. You and your trainer will determine the right frequency for you and your goals.
Session Type: Most personal trainers inMemphis offer partner and small group training sessions in addition to individual personal training sessions. Here is all you need to know to find the right personal trainer in Memphis!
Certifications and Expertise: Most people in Memphis choose personal training when they Certifications and Expertise: Most people in Memphis choose personal training when they want to lose weight, be healthier, get stronger, or feel better. Your personal trainer must have an excellent understanding of human anatomy, physiology, nutrition, and exercise science. All personal trainers on Fyt are certified through an NCCA accredited organization and have met some of the most rigorous standards in the personal training industry.
What Are Your Goals? Understanding your personal fitness goals and current ability will help you find the right personal trainer in Memphis. Finding the right experience, skill and personality match is critical. For example, if you are just starting to workout, make sure you find a personal trainer that is experienced and excited to work with newbies!
Location: No need to get an expensive gym membership. The best personal trainers are not confined to the germy equipment inside a gym. Look for a personal trainer that will travel to your home, meet you at a local Memphis park or your building gym. The path to fitness is already paved with plenty of obstacles. The Right Connection: Always make sure that you schedule a phone consultation with the personal trainer you select prior to your first session.
This allows you both to get to know each other better, ask tons of questions and to help set expectations for the first session. Here are the most common:. See and feel the results from a customized workout plan from a personal trainer that will hold you accountable and help you realize the results you want. Plateaus: Working out, but not getting results? Give your current workout plan a tune-up with a personal trainer who will tailor a program that will meet your exact fitness needs and goals.
Older Adults: If getting older is starting to leave you with more creaks, pops, aches, and pains than you care for, then personal training can help you be stronger, more flexible and maintain your activity level for a long, long time.
Gym-haters: Personal training does not have to happen at the gym. That means you can have a personal trainer come to your home or meet you at your building's fitness center, local park, running trail, or green space.
Delivery-lovers: Yes, your personal trainer can be delivered right to you. Have your personal trainer meet you at your home, building's fitness center or a local park for a fantastic workout. Injury-haters: Personal training begins with a complete evaluation of your current fitness level to ensure that all recommended movements are safe and that each personalized exercise programs will help you move from where you are now to where you want to be.
Need someone to believe in you? Do you have a goal in mind but are unsure how to get there? Our Semi Private Training here in Memphis is helping men and women all across our community see incredible results by customizing every aspect of your fitness and nutrition journey.
We offer intimate 4-person sessions that give you individualized access to a dedicated professional. Learn more today! This program is structured with 45 minute classes aimed at specific improvements in key lifts, progression of skill work, and aggressive metabolic conditioning. Join us in Memphis today! This program combines proven strength training and targeted conditioning to help men and women across Memphis master the sport of fitness. This program will place a heavy emphasis on developing the habits that will give you sustainable progress toward your goals.
Our goal is to keep your body guessing week after week with a dynamic mix of strength building exercises. We help athletes of all abilities focus on developing sound mechanics and building their total-body strength one step at a time.
In our system, sustainable success is the goal every single day.
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